Exercise as Medicine: The Role of Physcial Activity in Managing Polycystic Ovary Syndrome
Faculty Mentor
Garth Babcock
Presentation Type
Poster
Start Date
4-14-2026 2:00 PM
End Date
4-14-2026 4:00 PM
Location
PUB NCR
Primary Discipline of Presentation
Exercise Science
Abstract
Polycystic ovarian syndrome (PCOS) is a common hormonal disorder in women. It is often characterized by symptoms such as irregular menstrual cycles, weight gain, excessive fatigue, and increased facial and body hair. Physical activity is commonly recommended to manage symptoms and maintain physical health; however, the effectiveness of exercise in the treatment of PCOS varies across multiple studies. The purpose of the critically appraised topic is to review the evidence regarding the impact of physical activity on PCOS. Current research suggests that regular aerobic and resistance exercise can improve autonomic function, hormonal imbalances, reduce inflammation, and enhance mental health in women with diagnosed PCOS. Although some outcomes depend on the type, duration, and intensity of exercise, the combined findings suggest that structured exercise is beneficial for those with PCOS. This research will focus specifically on exercise prescription related to individual patients’ needs.
Recommended Citation
Lopez, Brooke, "Exercise as Medicine: The Role of Physcial Activity in Managing Polycystic Ovary Syndrome" (2026). 2026 Symposium. 13.
https://dc.ewu.edu/srcw_2026/ps_2026/p3_2026/13
Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-No Derivative Works 4.0 International License.
Exercise as Medicine: The Role of Physcial Activity in Managing Polycystic Ovary Syndrome
PUB NCR
Polycystic ovarian syndrome (PCOS) is a common hormonal disorder in women. It is often characterized by symptoms such as irregular menstrual cycles, weight gain, excessive fatigue, and increased facial and body hair. Physical activity is commonly recommended to manage symptoms and maintain physical health; however, the effectiveness of exercise in the treatment of PCOS varies across multiple studies. The purpose of the critically appraised topic is to review the evidence regarding the impact of physical activity on PCOS. Current research suggests that regular aerobic and resistance exercise can improve autonomic function, hormonal imbalances, reduce inflammation, and enhance mental health in women with diagnosed PCOS. Although some outcomes depend on the type, duration, and intensity of exercise, the combined findings suggest that structured exercise is beneficial for those with PCOS. This research will focus specifically on exercise prescription related to individual patients’ needs.
